BMI Calculator
Calculate Body Mass Index, ideal weight, BMR and daily calorie needs. Updated Asian BMI ranges for India.
Metric (kg/cm)
Imperial (lbs/ft)
kg
cm
Your BMI
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UnderNormalOverObese
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Ideal Weight Range
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Weight to lose/gain
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BMR (kcal/day)
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Daily Calorie Need
🇮🇳 Asian BMI note: Asians have higher body fat at lower BMI. WHO recommends: Overweight ≥ 23, Obese ≥ 27.5 for Asian populations including Indians.